Best Weight Loss Doctor in Lahore: Top Experts for Results

Dr. Riaz Ahmed is a leading sports medicine specialist, consultant, and physician in Lahore. Who has provided weight loss therapy, physical therapy, and sports medicine for the last 25 years in Lahore?

And worked with the Pakistan Cricket Board as well. With personalized treatment and compassionate care, he has helped several patients to achieve healthy body weight. 

He is proficient in diagnosing the causes of obesity and making effective treatment plans for it. So if you are looking for the best weight loss doctor in Lahore, Dr. Riaz Ahmed is a perfect match to meet your all needs. Some of the services he is going to provide you are: 

• Uncontrolled weight gain 
• Metabolic syndrome 
• Loss of sleep and appetite
• Iron deficiency 
• Vitamin D deficiency 
• Shortness of breath 

Our Approach For Your Healthy Body Weight 

With a team of qualified and expert professionals, we are working to treat all the conditions due to which obesity may happen. We are not working to treat the problem from the upper level but to work on the root cause of the problem to serve a long-term solution to it.

We start with the diagnosis of the problem. For this take a deep understanding of your medical condition and body composition analysis. Then we provide personalized treatment plans including diet, medications, exercise, and behavior therapy. 

When all these processes get started we take regular monitoring to check your progress in the way of long-term weight loss. Besides this way, we pay a keen attention on patient education. That may be healthy eating, physical activity, and some lifestyle modifications.

If a few of them want to get immediate weight loss by gastric bypass and gastric banding, we take a clear analysis of who is eligible for it. Due to being overweight, a person may suffer several health concerns like diabetes and sleep apnea. We work to manage them as well. 

Best Exercises For Weight Loss By Dr. Riaz Ahmed 

Besides diet and lifestyle modifications, exercise and physical activity play an important role in your healthy life and body weight index. Therefore, Dr. Riaz Ahmed at NBR clinic is providing proper exercise plans to keep your mind and body aligned and your weight on track. Some of these are given: 

Walking 

If running is a thing you find tough and troublesome, walking is an excellent way to keep your body weight and metabolism in control. By regular walking, you can make a balance in several calorie intake and the number of them burnt per day. For people who are at the beginning of a weight loss journey walking is a good practice for them to follow. 

Strength Training 

The second exercise Dr. Riaz Ahmed suggests for following its customers according to their medical condition is strength training. If you want to lean up your muscle mass, it is a great practice for that. And after doing so, your metabolism is also going to run high. With a high metabolism, more calories are burned per day.

Another form of it that he is providing there is resistance training. Resistance training is something like carrying a higher weight. That is good to make your bones stronger and the fat ratio lower. 

Kickboxing 

Another exercise he suggests there to lower body weight is kickboxing. That is helpful for stress relief, burning calories, and sculpting muscles. By doing this, when you put force on your legs, it is a type of full-body exercise. That is good for attaining a healthy body weight.

In kickboxing, you are working on your legs, heart, lungs, and obliques which keep coordination in your body and are good for attaining a healthy weight. 

High-Intensity Interval Training 

From several exercises and workouts, high-intensity interval training is one of the most effective ways to burn calories and maintain body weight. It is a type of heavy exercise and the duration of it is up to 10 minutes only.

According to research and several customer experiences, it is clear that high-intensity interval training is good for losing belly fat. But while doing this make sure to do it under the observation of experts to prevent yourself from any injury to muscle stiffness. 

Why NBR Clinic for Weight Management?

For both adults and children who are overweight and want to maintain their flexibility, range of motion, and cardiovascular endurance, Dr. Riaz Ahmed at NBR clinic is providing a tailored program for them.

These programs are not only tailored to maintain body postures but good to reduce pain as well. By this regular workout, you are going to have increased mobility and range of motion.

After which you will be more comfortable in all your physical activities. Besides this, our training for weight management is also effective in boosting your endurance and normal body mechanisms.

Our holistic approach to weight management is focused on your physical and mental well-being by creating a healthy collaboration. Besides this by working with the best weight loss doctor in Lahore, you can avoid several potential injuries with these encouraging long-term healthy habits. So in case of any assistance or weight loss service in Lahore, feel free to consult Dr. Riaz Ahmed at NBR Clinic. 

To Book Appointment or get consultation you can contact on Facebook or Instagram

FAQs

Can physiotherapy help in weight loss?

By following physical therapy you can maintain a healthy weight and best practices to prevent you from obesity. 

What type of doctor is good for weight loss?

To treat body weight and obesity it is good to get services from a general health care provider. Besides this, services of physical therapy are also good for keeping body weight maintained.