Physiotherapy for Knee Osteoarthritis: Best Exercises & Treatment
Knee osteoarthritis is a condition affecting millions of people around the world every day. Due to this people suffer from pain, stiffness, and mobility that affects every aspect of their life. To find safe and noninvasive treatment for osteoarthritis physiotherapy has emerged as a leading industry. If you are looking for physiotherapy for knee osteoarthritis in Lahore, dr. Riaz Ahmed at NBR clinic is providing specialized treatment plans to meet your unique needs. To know everything about it go through the following.
Understanding Knee Osteoarthritis
Knee osteoarthritis is a joint disease that happens due to the breaking of the cartilage of joints. When cartilage among them vanishes bones rub with each other causing swelling, pain, and stiffness.
There are several factors due to which people suffer from knee osteoarthritis. Some of these are obesity, aging, severe injury or any kind of genetic issue. This condition is most common in older people but now some young athletes are also suffering from this.
There are several ways by which you can treat this condition. But medication removes all its symptoms and gives immediate relief. And for long-term relief, you should opt for physiotherapy. That is good to treat problems from their root causes and give long-term relief from the problem.
Why Choose Physiotherapy for Knee Osteoarthritis?
Physiotherapy is a cornerstone for the management of knee osteoarthritis. That improves your overall mobility and quality of life. Besides this, after few sessions of physiotherapy, you can feel improvement in pain, stiffness, and body flexibility.
To treat knee osteoarthritis, we are using a number of exercises, manual therapy, pain management techniques, and posture correction at NBR Clinic. Dr. Riaz Ahmed provides a personalized treatment plan to treat it according to your medical condition and body needs.
Best Physiotherapy Exercises for Knee Osteoarthritis
There are several physiotherapy exercises we are recommending at the NBR clinic to treat people with knee osteoarthritis. One of the essential factors to recover faster is the strengthening of quadriceps muscles. That helps to reduce stress on knee joints and all their affected areas.
Therefore, hamstring stretches work to reduce stress and boost flexibility to provide our muscles with additional stress and flexibility. Involving in low-impact exercises also helps to recover faster from knee osteoarthritis. Cycling, swimming, and walking help to improve your cardiovascular health up to the mark.
Our team of expert trainers conducts classes of balance and stability exercises to improve your range of motion and prevent your body from future injuries. Moreover, heel slides and knee bends are good for maintaining flexibility and joint conditioning.
Advanced Physiotherapy Techniques at NBR Clinic
To treat knee osteoarthritis with physiotherapy we are using advanced techniques to ensure faster and secure recovery. To meet that purpose traditional and advanced methods are being used here. Like the use of manual therapy to reduce muscle stiffness and boost flexibility.
Soft tissue massage improves the circulation of your blood and relieves pain. Besides this, heat therapy, cold therapy, the use of electrical impulses, and all techniques of such kind are being used as well to relieve pain. Our team of experts provides specialized hands-on movement helps to relieve pain immediately. Where ultrasound therapy uses sound waves to promote tissue healing and alleviate pain.
At NBR clinic we are providing personalized treatment to every patient. Because every person has a different type of problem with unique body needs and medical conditions. Therefore, our team of experts knows a person’s body needs first and recommends particular treatment for safe and fast recovery from knee osteoarthritis.
Factors we check before starting any treatment are mobility, flexibility, range of motion, and pain level. This individualized approach ensures that you get the most effective care for your specific situation.
Benefits of Physiotherapy for Knee Osteoarthritis
Physiotherapy provides huge benefits for the treatment of knee osteoarthritis. That works to strengthen the muscles around the knee joint.
They are good for reducing stress and pain relieve. Our particular approach of targeted exercises restores joint functionality and improves range of motion making your everyday activities easy to do. People are convinced from physiotherapy because it is a nonsurgical alternative that is regarded as secure with no side effects and better results after treatment.
By which you do not need any rehabilitation that people are needed after any treatment. However, the strength and flexibility you will achieve by physiotherapy are good to give you long-term benefits.
Why Choose NBR Clinic for Physiotherapy in Lahore?
If you’re searching for effective physiotherapy for knee osteoarthritis in Lahore, NBR is a leading choice for several reasons. That is under the expert care, of Dr. Riaz Ahmed who is highly qualified and an expert in neuromuscular biomechanical rehabilitation with a patient-centered approach. And the clinic is equipped with the latest and state-of-the-art equipment to serve patients with trusted treatment.
And make sure to integrate the latest technology in his physiotherapy services to meet individual needs and long-term relief. So don’t let knee osteoarthritis limit your life. Have treatment from the experts of the NBR clinic in DHA, Lahore.
FAQs?
How long does physiotherapy take to recover patients with knee osteoarthritis?
The time it takes to treat it depends on the severity of the condition and the medical condition of a person. But on average it takes 2 to 4 weeks to recover.
Is physiotherapy enough to manage knee osteoarthritis, or will I still need surgery?
Physiotherapy is helpful and effective in eliminating all symptoms of knee osteoarthritis. With regular sessions you can treat it completely with physiotherapy and surgery will not be needed.
