Don’t Let Pain Affect the Quality of Your Life – Pain Management and Rehabilitation

Living with persistent pain limits how you move, work, and enjoy life. Whether you suffer from back pain, neck stiffness, or joint inflammation, you deserve lasting recovery — not temporary relief.
At our trusted Pain Management and Rehabilitation Clinic, we provide personalised physiotherapy for pain, helping patients restore mobility, strength, and quality of life through evidence-based care.

Our multidisciplinary team uses advanced manual therapy, targeted exercise, and modern modalities to deliver chronic pain relief and prevent recurrence.

Back Pain Treatment

Back pain is one of the most common issues treated in modern pain management and rehabilitation. It may stem from poor posture, disc problems, muscle strain, or spinal degeneration.

Symptoms

Persistent ache, muscle tightness, radiating leg pain (sciatica), or limited flexibility.

Our Approach

We combine back pain treatment with core-strengthening and ergonomic correction.

  • Manual therapy & mobilisation restore spinal motion.
  • Posture training & stretching correct daily habits.
  • Rehabilitation exercises prevent future injury.
    Our physiotherapy for pain focuses on long-term healing — not just quick fixes.

Neck Pain Therapy

Neck pain can originate from poor posture, work-related strain, or sudden jerks (whiplash). It often radiates to the shoulders or arms.

Our pain management clinic offers targeted neck assessment, soft-tissue therapy, and postural rehabilitation to reduce tension and improve mobility.

Early pain management and rehabilitation ensures chronic stiffness or headaches don’t limit your lifestyle. We use ergonomic coaching and custom exercises for sustainable neck health.

Shoulder Pain Treatment

Shoulder pain treatment and physiotherapy at NBR Clinic Lahore

Relieve Shoulder Pain with advanced physiotherapy and minimally invasive treatments at NBR Clinic. Regain strength, mobility, and a pain-free lifestyle.

The shoulder is a complex joint prone to rotator-cuff injuries, bursitis, impingement, and frozen shoulder.
Our pain management and rehabilitation experts specialise in:

  • Manual mobilisation & stretching for frozen shoulder.
  • Strength training for rotator cuff and scapular stabilisers.
  • Activity modification to correct movement patterns.

With consistent physiotherapy for pain, patients regain full motion and resume daily activities without discomfort.

Knee Pain Physiotherapy

Knee pain affects walking, squatting, and sports performance. Causes include arthritis, ligament tears, and overuse injuries.

Our knee pain physiotherapy program blends rehabilitation and pain management using joint-unloading techniques, muscle-strengthening, and personalised exercise.
We focus on rebuilding stability and flexibility for long-term chronic pain relief.

Arthritic Pain Management

Arthritis causes joint inflammation, stiffness, and mobility loss. Through arthritis management and tailored exercise therapy, we help patients reduce inflammation, strengthen surrounding muscles, and improve joint function.

Our pain management and rehabilitation plan includes lifestyle modification, heat/cold therapy, and mobility exercises — providing safe, drug-free relief for arthritis and joint degeneration.

Strain and Sprain Recovery

Strains and sprains are sudden soft-tissue injuries caused by overstretching or heavy load.
Our clinic provides soft tissue injury treatment using evidence-based methods such as:

  • RICE (Rest, Ice, Compression, Elevation) in early phase.
  • Progressive rehabilitation exercises for strength and flexibility.
  • Pain management and physiotherapy to prevent re-injury.

Quick and correct care ensures complete healing and long-term joint stability.

Joint Pain Relief Program

Joint pain treatment and relief therapy in Lahore – NBR Clinic

Say goodbye to joint pain with advanced, non-surgical treatments at NBR Clinic Lahore. Restore your mobility and live pain-free again! 💪 #JointPainRelief #NBRClinic

Joint pain can result from arthritis, bursitis, or repetitive strain.
Our pain management clinic offers assessment, manual therapy, and rehabilitation programs for lasting relief.

We use targeted physiotherapy for pain, focusing on functional movement, strengthening, and mobility to enhance the quality of life for every patient.

Post-Operative Rehabilitation

After surgery, recovery demands patience and professional guidance. Our post-operative rehabilitation program accelerates healing, prevents stiffness, and restores muscle function.

Each recovery plan combines pain management and physiotherapy, gradual load training, and scar-tissue mobilisation.
We help patients safely return to normal life within structured timelines.

Repetitive Strain Injury & Posture-Related Pain

Sedentary work and prolonged screen time cause posture-related pain and repetitive strain injury (RSI) in the neck, shoulders, and wrists.

Our pain management and rehabilitation approach emphasises:

  • Ergonomic correction of desk and device setup.
  • Stretch breaks & strengthening routines.
  • Rehabilitation therapy for tight and weak muscle groups.

By integrating movement education with physiotherapy for pain, we restore comfort and productivity naturally.

Sports Injury Rehabilitation

Athletes and active individuals benefit from sport-specific rehabilitation and pain management.
Common injuries include muscle tears, ligament sprains, and tendonitis.

Our sports injury rehabilitation program includes:

  • Advanced assessment and load progression.
  • Agility and coordination drills.
  • Chronic pain management for long-term recovery.

Through guided physiotherapy for pain, athletes safely return to play stronger than before.

Nerve Pain Therapy

Nerve compression or entrapment causes tingling, burning, or weakness. Common examples include sciatica and carpal tunnel syndrome.

Our nerve pain therapy focuses on neural mobilisation, electrotherapy, and pain management rehabilitation to restore normal nerve function.
With expert physiotherapy, we relieve symptoms, improve muscle control, and protect against chronic neuropathic pain.

Soft Tissue Injury Treatment

Soft-tissue injuries include tendon strains, ligament tears, and muscle overuse.
Our pain management and rehabilitation plan combines manual therapy, ultrasound, and progressive strengthening to rebuild tissue integrity.

Each session targets soft tissue recovery, reducing scar formation and improving flexibility for long-term mobility.

Why Comprehensive Pain Management Matters

True healing comes from addressing the root cause of pain, not just the symptoms.
Our clinic’s Pain Management and Rehabilitation philosophy is holistic — combining assessment, treatment, and prevention.

We integrate:

  • Expert physiotherapy for pain
  • Exercise-based rehabilitation
  • Lifestyle & ergonomic training
  • Education for self-care and prevention

This approach ensures faster recovery, minimal recurrence, and complete restoration of function.

Choosing the Right Pain Management Clinic

Selecting the right pain management clinic is vital for effective recovery. Look for:

  • Licensed physiotherapists and rehabilitation specialists
  • Proven experience in pain management and rehabilitation
  • Positive patient reviews and transparent treatment plans
  • Evidence-based methods following WHO and Physiopedia guidelines

 

FAQ 

Q1: What is the best treatment for chronic back pain?
A: A personalised physiotherapy program combining manual therapy, posture correction and strengthening gives long-term relief.

Q2: Can physiotherapy help with arthritis pain?
A: Yes, low-impact exercises and joint-protection techniques significantly reduce stiffness and inflammation.

Q3: How long does post-operative rehabilitation take?
A: Recovery duration varies by surgery type, but most patients regain strength and motion within 8–12 weeks with proper rehab.

Q4: Do you treat sports injuries?
A: Absolutely. Our specialists design sport-specific rehab programs for safe return to play and injury prevention.

Q5: How soon should I see a therapist after an injury?
A: Early evaluation (within 48–72 hours) prevents chronic issues and accelerates healing.