Lower Back Pain Treatment in Lahore by Physical Therapy

If you are suffering from lower back pain then probably you have searched out a number of ways to address it. A few of them could be medications and some may be natural methods. It is a fact that natural methods may not work immediately if you are suffering from severe lower back pain but one treatment you must consider in this scenario is physical therapy.

This holistic approach will serve you with incredible results. That is not only good for your pain but overall well-being. In this article, we are going to explore lower back pain treatment in Lahore by physical therapy. 

You may suffer lower back pain if muscles of your back get injured or sprained in any way. And number of people suffer from it due to any injury of the spinal cord.

Because problems in the spinal cord result in inflammation in nerves. If such conditions do not get treated they be result in severe health issues and mobility loss. 

Causes of Lower Back Pain 

Lower back pain may happen due to the number of causes. Some of these are: 

• Spinal stenosis 
• Spinal cord injury 
• Arthritis 
• Kidney infections 
• Herniated discs
• Muscle sprains 

How Physical Therapy is Good for Lower Back Pain Treatment?

If you want to treat your lower back pain without surgery or medication physical therapy is an ideal process to do that then. That not only lowers your pain but helps to improve mobility and flexibility. With which your body restores enough strength.

These are not the benefits your body can get with physical therapy but it is good for your overall well-being. And in the sessions of it physical therapists will teach you how to deal with different health issues to prevent future injuries. 

Physical Therapy Techniques For Lower Back Pain 

There are a number of techniques that physical therapists of NBR clinic use for the treatment of lower back pain.  Physical therapists use a number of modalities for the treatment of lower back pain. It involves the use of ultrasound or TENS to reach desired goals.

The purpose of which is to reduce inflammation of nerves to promote natural healing. The intensity of modality depends upon the condition of your pain. 

Heat/Cold Compresses 

One of the effective treatments for lower back pain treatment is heat or cold compresses. Your therapists may ask which one you prefer to take. But the purpose of each is to calm down the irritated part of the body.

  The function of cold compresses is to reduce inflammation of nerves due to which pain can happen. However, heat compresses are designed to reduce the tightness of  muscles. But both of these are good to treat lower back pain. 

Tens Therapy

In TENS therapy we use electrical waves to stimulate muscles. That is accompanied by a small device with electrodes. And we place these electrodes on the body with sticky tape. After applying these tapes to your body physical therapist makes the machine on.

Electrical impulses are applied to the body by controlling the regulator of the machine. The intensity of them depends upon your medical condition. It is good to have a number of sessions of it for long-term relief. 

Ultrasound 

One of the powerful ways to treat lower back pain by physical therapy is ultrasound. Physical therapists place machine on the infected part of your body.

That will emit vibrations to soften the muscles of that infected part. After some research and practical examples it is proven ultrasound is an effective way to treat lower back pain. 

Spinal Manipulation 

In case of severe issues, spinal manipulation is good for treating lower back pain. That involves the adjustment of the spine to treat the problem. The purpose of these movements is to reduce inflammation of nerves and correct the issues.

Moreover, these manipulations help the body in the natural release of endorphins which is a good pain killer. This is a way by which spinal manipulation is an effective treatment for lower back pain treatment. And taking a few sessions gives lasting  results. 

Another practical approach for treating lower back pain is massage therapy. It is also interesting to know a number of physical therapists use massage therapy to treat lower back pain besides a number of techniques.

Because it reduces muscle strains and improves flexibility and is a good way to boost immunity. 

Exercise Therapy

Stretches and Exercises 

Back pain exercises and stretches are part of every physical therapy plan for better recovery. Like doing  stretches and different physical activities such as walking or swimming.

These exercises and stretches are different for every person depending upon his medical condition and body needs. 

How to get a Consultation?

Make sure to choose a physical therapist who is prepared enough by education and experience for lower back pain treatment in Lahore. For which you can consider referrals, online reviews, and conducting research. To have an expert consultation in DHA Lahore, you can reach out to Dr. Riaz Ahmed at the NBR clinic.

Who is experienced enough to treat such kinds of issues and has worked in the field for years. You can contact him directly to schedule a consultation for all of your lower back pain issues. 

FAQs

Which therapy is best for lower back pain treatment?

Physical therapists use a number of techniques for the treatment of lower back pain. But message therapy is one being used in all treatments. That gives a number of benefits without potential side effects. 

How do physical therapists treat lower back pain?

Physical therapists work not to treat but to work on the root cause of the problem. If they find the reason for lower back pain. Like if it is due to stiffness they provide massage therapy or Tens therapy and if it is due to inflammation hot or cold therapy is being used for it.