Joint Pain Treatment in Lahore by Dr. Riaz Ahmed | NBR Clinic

Are you bothering with joint pain? If yes you are not alone with it. From a survey of 2023, more than a million people are suffering from it in the data of that year only. When it does start it may lead to some other complications as well like arthritis and osteoporosis. Joint pain is defined as discomfort, swelling, and aches in joints.

That may be acute or lasting for years. Joints are the ends of bones and parts of them are capsules, synovial fluid, and cartilage.

It is not possible to survive with painful joints and will keep it away from living a normal and healthy life. If you want to have immediate treatment it’s good to have medications. But it is not the treatment from base just elimination of symptoms. But eradicate joint pain from its root, it is advisable to have services from a physical therapist.

That may take a little time but you can get a permanent solution to the problem. So if you want to get joint pain treatment by physical therapy, Dr. Riaz Ahmed at NBR clinic provides quality joint pain treatment in Lahore. To know the root cause of your problem and a permanent solution to it keep reading.

Common Causes of Joint Pain 

One of the common causes of joint pain is arthritis. That may be of any type like osteoarthritis and rheumatoid arthritis. Both of these are different a little like rheumatoid arthritis is a chronic disease. That is slow and long term and parts of our body that get affected by it are knees, hands, wrists, and hips. Pain occurs due to inflammation in those particular parts.

Besides these, some other causes due to which pain happens are gout, injuries, infections of bones, tendon inflammation, bursitis, fibromyalgia, and influenza. In this condition, besides pain, you can have feelings of stiffness, tenderness, limited mobility, and decreasing range of motion. 

Our Physical Therapy Treatment for Joint Pain 

Our team of professionals at NBR clinic provides quality physical therapy services to strengthen your body, reduce pain, and increase your range of motion. It is how we are working for joint pain. 

Manual Therapy 

In Manual therapy treatment for joint pain, we are providing several modalities to improve your well-being and elevate joint pain. That may be electrical stimulation, heat therapy, cold therapy, dry needling, and kinesiology taping. That may be accompanied by myofascial release.

For better outcomes and fast results, we follow massage therapy, joint mobilization, and some passive movements. That will increase the circulation of blood, reduce pain, alignment of joints, balance joint spacing, decrease inflammation, and eliminate the stress on your joints. 

Lifestyle Modifications 

In our physical therapy plan for the treatment of joint pain, we not only work with the symptoms but also provide patient education. That is what to do and how to deal with this pain for better recovery. For that, we refer to some lifestyle modifications to solve mobility limitations. 

We recommend scheduled rest and activity and a few environmental modifications that can reduce the stress on your joints. And guide about daily movements like upstairs, downstairs, walking, and participation in sports. 

Exercise Therapy 

Our quality Exercise therapy services at NBR clinic are bringing positive change in the health and lives of people. The type of exercise you should have depends upon the type of your arthritis. Therefore it is good to have a consultation with an expert before starting exercise at home on your own. These few are the prescriptions you can follow: 

To treat knee pain stand in front of the supportive chair, and make sure the chair is strong. Now hold the sides of the chair with your both hands. Now lift off your feet from the ground and repeat this activity 4 to 5 times.

After this touch your both feet with the help of your hands. But in case of hip pain lie on the floor on one side, keep your knees bent, and by keeping the feet together lift them upward. And leg lifts also work in this case. Moreover, in the case of neck pain, follow shoulder rolls, active neck mobility, and shoulder mobility. Some exercises that are good for everyone are walking, yoga, low low-impact aerobic exercises. 

Dr. Riaz Ahmed for Joint Pain Treatment 

If you are suffering from arthritis or joint pain due to any reason, dr. Riaz Ahmed at NBR clinic is providing quality physical therapy services for joint pain treatment in Lahore. Whether you want pain reduction, faster healing, improved mobility, strength building, weight loss, or improved body mechanics he is a trusted and quality provider for all such issues.

Who is board certified and well experienced in handling patients with different concerns with physical therapy. To book an appointment have a call or contact through the website and have a consultation. 

To Book Appointment or get consultation you can contact on Facebook or Instagram.

FAQs

Is physical therapy good for treating joint pain? 

Physical therapy is the best treatment for joint pain that minimizes your daily pain, decreases disease progression, and treats joint pain in the long run. 

Which exercises are good for joint pain?

Some kinds of exercises that are good for treating every kind of joint pain are walking, bicycling, aerobic exercise, and swimming.