Integrating Manual Therapy into Your Wellness Routine

At NBR Clinic, we are focusing on integrating manual therapy to improve the motion of muscles and joints by combining neuromuscular and mechanical mechanisms. Manual therapy involves the application of specific manual forces to enhance the range of motion of soft tissues through repetitive passive motion at a minimum speed with varying amplitudes.

This application enhances the extensibility of collagen, which in turn improves muscle tone significantly. We effectively treat various disorders using this approach, ensuring optimal results for our patients.

• The pain of bony joint surfaces
• Altered range of motion
• Joint disability
• Neuromusculoskeletal joint disorder

When you face restriction of joints with pain or inflammation, manual therapy is really effective to treat without medicine or surgical processes.

Techniques in Manual Therapy

There are different forms of manual therapy that we are using at NBR Clinic to treat a number of issues for our customers. It is good to know that there are different levels of training in manual therapy. Before starting manual therapy, our physiotherapists spend about 2 years in physical therapy to get the basics and specialize in it.

That enables them to cover a wide range of manual therapy techniques to treat a number of issues.

These few are enlisted as:

• Active assistance range of motion: It is the first one we are using. The purpose of which is to increase the range of motion of different muscles and joints. That provides flexibility and protects from injuries.
• Passive Stretching: In this form of manual therapy, physiotherapists guide clients to move the body in particular directions with no assistance in motion.
• Soft tissue massage: It involves the manipulation of soft tissues by direct physical contact with hands or elbow. Therapists apply different pressures up to particular depths to treat different concerns.
• Manual traction: It is the application of distraction force for the creation of decompression or space between joints.
• Joint mobilization: It is the application of passive forces of different amplitudes and velocities for the mobilization of joints.
• Trigger point release: It is the application of pressure to create taunt bands in the muscles. With pressure, nodules get removed for active motion.
• Myofascial release: It is the pressure on myofascial tissue to remove restrictions in the movement.

Conditions Treated with Manual Therapy

Manual therapy has taken a place in the world of Physical therapy with remarkable results that people are achieving with it. A number of outcomes that physiotherapists want to achieve can be done through manual therapy. Our physiotherapists at NBR Clinic are helping people to treat a number of issues:

• Pain management
• Improving joint’s range of motion
• Tissue extensibility
• Joint mobilization
• Balance movement restriction
• Promote relaxation

We understand the medical history and condition of the client and treat accordingly. We provide only treatments that are going to be effective for patients and provide targeted treatment in this way. But the ultimate goal is improving mobility and physical functioning.

Manual Therapy in Mobilization

There is a part of mobilization techniques in manual therapy that is actually an application of high speed and low amplitude force on the particular part of the body. These are some passive movements on soft tissues of the body to increase its range of motion. There are a number of conditions like the stiffness of ligaments and capsules that can only be corrected with a best center of manual therapy  because it involves controlled pressure applied there. These are the factors on which the effectiveness of manual therapy treatment depends:

• Active listening and compassion with clients.
• Clear observation of the problem to treat.
• Prescription of targeted treatment plan according to the problem.
• Empowering management and recovery.

Is Manual Therapy Effective?

There are a lot of controversies in the literature about the effectiveness of manual therapy. Few show the benefits of one and others show it as ineffective. And there is also a lot of discussion on the techniques used and conditions for which we use manual therapy. But be aware that manual therapy is not an all-in-one treatment for all kinds of issues.

Before the application of any technique, physiotherapists conduct a deep analysis of the problem and then recommend a treatment. No doubt, there are countless benefits of manual therapy, but if one suits one person, it doesn’t prove beneficial for another.

The fit is where the conjunction of it with education happens. It is actually a step towards healing and improving functionality with exercises and movement.

Why NBR for Manual Therapy Services

At NBR Clinic, our expert physiotherapists manage complex orthopedic and neurological conditions. They are firmly aware of the reliability and effectiveness that a person should have with manual therapy. We are using state-of-the-art techniques to serve our customers with desired outcomes. If you are facing any issues of such kind, feel free to contact Dr. Riaz Ahmed at NBR Clinic.

Integrating manual therapy, including the benefits of manual therapy, into your wellness routine can significantly enhance your overall health and well-being. By incorporating manual therapy techniques, such as massage therapy, chiropractic care, shoulder manual therapy and therapeutic massage, into your daily physical therapy and wellness practices, you can improve joint mobility, muscle relaxation, and pain management.

Embracing holistic health approaches, including manual therapy as part of a self-care routine, contributes to physical rehabilitation and a more balanced lifestyle. Understanding how to incorporate manual therapy into daily wellness, along with best practices for integrating manual therapy into a holistic wellness plan, can lead to improved outcomes and overall health benefits.

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FAQs

What is manual therapy?

 Manual therapy is a part of physiotherapy treatment in which physiotherapists apply particular pressure on soft tissues and bones to decrease pain, help mobilization, and relieve tension.

What is the difference between manual therapy and physiotherapy? 

Manual therapy is a part of physiotherapy. Physiotherapy is a wide field, and manual therapy is a sector of it. Manual therapy is the treatment of any body problem with the application of a particular pressure of specific amplitude and velocity. Meanwhile, physiotherapy involves the treatment of different diseases using modern techniques.

Is manual therapy effective? 

Manual therapy is really effective in treating inflammation of soft tissues by reducing inflammation. It works on joint mobilization and softening of tissues. By which stiffness of the body is eliminated and blood circulation improves.

Enlist four main types of physiotherapy. 

The main types of physiotherapy are stretching, massage, strength training, and hot or cold therapy.