Dr. Riaz Ahmed: Leading Rotator Cuff Injury Doctor in Lahore

The rotator cuff is a group of muscles and tendons good to keep your shoulder in place. On which lifting and reaching out of your arms depends. The rotator cuff is one of the common problems of adults of today, particularly athletes.

It not only limits your range of motion but daily activities could also affected up to the mark. The type of treatment you should get for it depends upon the severity of the condition. Like it may be medications, surgery, and physical therapy.

It may vary with causes and your medical condition. One of the safe and effective ways to treat rotator cuff injury is physical therapy. Results of which are not immediate but good for treating the problem from their root causes. For that, it is good to get a consultation from a physical therapist. Best Doctor for Rotator Cuff Injury in Lahore is providing quality physical therapy services and treatment of rotator cuff injuries. 

How To know I am Suffering From Rotator Cuff Injury 

If you are suffering from shoulder pain and confused what is the cause of it and how should it get treated? These few are the symptoms if you are feeling any of these it is good to treat rotator cuff injury from an expert physical therapist. 

• Pain in the shoulder while lifting anything
• Difficulty in sleeping on the injured side 
• Cracking sounds while moving your arm
• Feeling weakness in all the muscles of your body 

The pain of it is going to be severe as any part of your body is being cut with a knife. If you don’t make it moved it is ok but due to every slight movement pain could get worse. 

What Are The Causes Of Rotator Cuff Injury?

There are countless reasons why you may suffer from rotator cuff injury and it depends upon your medical condition as well. People who are over 40 years old are more at risk of rotator cuff injury. Besides that, some other reasons why you may suffer from rotator cuff injury are: 

• Little bony growths farm at the top of your shoulders. When these bones spur with tendons, rotator cuff injury arises. This tear may be partial or complete but both suffer with severe pain. 
• For normal functioning and repairing muscles and tendons need regular blood flow. As people get older blood flow decreases. That may be a cause of rotator cuff injury. 
• Repetitive movements and overuse of the shoulders could cause rotator cuff injury due to tension and stress them. 

Besides these some risk factors that are associated with it are smoking, poor posture, age factor, and repetitive shoulder movements. If you are feeling pain but not getting immediate treatment, your condition can worsen and you may suffer severe complications over time. 

Treating Rotator Cuff Injury by Physical Therapy 

In the way of treating rotator cuff injury by Physical Therapy, we start with clear diagnoses to know the root cause of the problem and treat that from the very base. At NBR clinic our team of highly experienced technicians perform special tests to identify weak muscles. Like when you are raising your hand or lifting something, what is the point of weakness where they have to work? 

Once your rotator cuff injury has been diagnosed you don’t need surgery for it. It is good to treat by physical therapy. Our physical therapist at NBR clinic works to increase your range of motion, coordination, and muscle strength. After a while, you will be able to return to your normal activities.

Besides this, lifestyle modification is one of the ultimate needs if you want to get long-term relief and well-being. This works not only to give you immediate relief but prepares you to prevent future injuries. 

Exercises For Rotator Cuff Injury 

Dr. Riaz Ahmed at the NBR clinic analyzes your medical condition and Prescribes Exercises to treat rotator cuff injury from its very base. They are tailored to strengthen your muscles and increase your range of motion. That not only helps to deal with pain but good to eradicate problems from its base. These few are recommended ones from him to the patients with rotator cuff injuries. 

• The first one is a warm-up exercise. For which you may take any chair or table and swing body around. This movement should be repeated up to 5 minutes and 2 times a day. 
• The second one is lying flat on the floor and raising your arm upward. If your arm or shoulder is injured and feeling difficult to pull it upward straight you can lift it to the level you could. 
• The third one is lying straight on the ground and flipping your shoulders. Try to reach your arms up to the ceiling. And move it upward and backward. That is good to make these strong and flexible. 
• Some more you can try besides these depending on your health are standing exercises with the elastic band and sliding a duster upward and downward. 

What kind Of Physical Therapist do I Need? 

All physical therapists are well prepared to treat rotator cuff injury, but it’s essential to pay heed to some factors before selecting. Try to find a physical therapist experienced in treating musculoskeletal problems and who specializes in orthopedic care. Look for a practitioner who is board-certified and has fellowship participation in Orthopedic Physical Therapy. For those seeking the Best Doctor for Rotator Cuff Injury in Lahore, choosing a provider with advanced expertise is key to effective recovery.

If you want to find a rotator cuff injury treatment doctor in Lahore, Dr. Riaz Ahmed at NBR Clinic provides quality services and customized treatment to meet the personalized needs and health goals of people. 

To Book Appointment or get consultation you can contact on Facebook or Instagram

FAQs

Can rotator cuff injury be treated with physical therapy? 

By strengthening the muscles physical therapy helps to treat tendons and improve the mechanism of the shoulders. That helps treat rotator cuff injury. 

Which is the best exercise for rotator cuff injury? 

For rotator cuff injury most effective exercises are high to low rows, low mover pulls, and bench dips.