Best Doctor for Muscle Pain in Lahore Dr. Riaz Ahmed | NBR Clinic

If you are suffering from acute or long-term pain due to any reason physical therapy is always the best choice to treat that. That works to make you stronger and improve the quality of your life. Physical therapy is the combination of a lot of training and exercises.

You can do this at home or take sessions from your physical therapist. The aim of physical therapy is only to ease your pain and help you live better. But if you want to treat muscle pain through physical therapy in Lahore make sure to find the best doctor for muscle pain in Lahore you can get it from Dr. Riaz Ahmed at NBR clinic in Dha Lahore.

He is providing physical therapy services for muscle pain, back pain, osteoporosis, pelvic floor problems, cardiovascular problems, and several neurological disorders. To know further how he helps in the treatment of muscle pain, go through the following: 

Physical Therapy Treatment for Muscle Pain 

At the NBR clinic, Dr. Riaz Ahmed provides exceptional services to treat muscle pain and body pain for any reason. He does not work to treat the symptoms but works to treat them from their root cause. By providing long-term solutions to problems. He will find out the areas that are weak and stiffness which can cause pain or discomfort.

He treats those particular parts with a number of exercises and therapy techniques. To improve your mobility and range of motion these are some types of therapies he is providing at the NBR clinic: 

Strengthening Exercises

We are using different machines and a number of bands and resistance tapes for the strength of your body. Here we work on your core muscles like belly, glutes, and back. 

Besides this, we are following isomeric exercises, resistance band workouts, and exercises like squats, push-ups, and lunges. Low-impact exercises like yoga and Pilates are also good for your muscle building and promote healing. Strength training is included in the type of exercise that provides a long-term solution to treat pain and provides better pain management. 

Low-impact Aerobic Exercises 

Low-impact aerobic exercises are another best practice to treat muscle pain. That regulates your heart rate and treats muscle pain. To achieve this you can follow biking, walking, and some kind of beginner’s exercises. 

Pain Relief Exercises 

Our team of experts provides a number of stretching exercises for your healthy living and pain-free life. That works best to improve flexibility, increase blood flow, removing muscle tension. Some other key stretches we are using to strengthen your muscles. The first one is the hamstring stretch which supports your lower pain and treats pain.

The second one is a child’s pose that is perfect to relieve pain in your lower back and spine. Another best practice is neck stretch in which gently you move your head forward and backward. Hold each position for 20 to 30 seconds. Some others that are effective are wall squats, glute bridges, and planks.

Deep breathing exercises reduce stress and tension in the body, which can help in managing pain. Try slow, deep breaths with mindfulness techniques to relax muscles and promote pain relief.

Physical Therapy For Muscle Pain Treatment From NBR Clinic 

People of all ages are getting benefits from the Physical Therapy services of the NBR clinic to treat muscle pain and a number of other concerns. Some of the potential benefits you can get from quality services of the NBR clinic are pain treatment, improving mobility and range of motion, recovery from a sports injury, preventing surgery or disability, and rehabilitation from stroke, disability, or any accident.

Managing a number of types of chronic diseases like diabetes, arthritis, and heart diseases. More benefits of it are recovering when you give birth, getting a brace or splint, and improving sports performance up to the mark.

We are covering a wide type of physical therapy here from exercises to stitches, massage, manual therapy, hydrotherapy, heat therapy, cold therapy, dry needling, rehabilitation from receiving artificial limbs, and TENS. 

What kind of Physical Therapist do I Need? 

A physical therapist can treat pain as compared to any other health care provider by targeted diagnoses of its cause and treating it from root. Make sure to find a physical therapist who is well-educated and experienced in pain management.

Try to consider these aspects before reaching out to any physical therapist: A physical therapist who is board certified and joined a fellowship in pain management and muscle strength. And having advanced knowledge, and skills to treat conditions of any kind. To get such an individual you can conduct online research or take references. 

Dr. Riaz Ahmed at NBR clinic is the Best Doctor for Muscle Pain in Lahore. Who has exact credentials and experience enough to treat a number of patients with pain management and muscle strength. To have services have a direct call or reach out through the website and book a consultation for your long-term well-being.

To Book Appointment or get consultation you can contact on Facebook or Instagram.

FAQs

Can physical therapy help in the treatment of muscle pain? 

The basic purpose of physical therapy services is to relieve your pain due to any reason and in part of your body. To give you a long-term and healthy body. 

Which one is the best way to treat muscle pain by physical therapy? 

To reduce inflammation and reduce pain ice therapy is one of the best methods. Besides this, massage, exercise therapy, and stretches are also good.