NBR Clinic: Best Sports Injury Rehab in Lahore by Dr. Riaz Ahmed

One of the main causes that make athletes sidelined in games is injuries and accidents. Injury happens in one game, but it keeps you stuck to the game for the whole season. Not only this, but it may affect the whole of your career.

Therefore, athletes are getting Sports Injury Physiotherapy and Rehabilitation in Lahore not only to treat injuries but as a preventive measure as well. Injuries are common or we can say they are part of the game.

Besides accidents, some reasons due to which athletes suffer from injuries are poor warm-up or improper conditioning techniques.

More than everything, overuse of muscles and fatigue are also contributors to injuries. If you are a professional or semi-professional athlete and want to get physical therapy services from a sports medicine specialist in Lahore, go through the following.

Our Physical Therapy Services For Sports Injury 

Whether you are a part of any type of sports activity, the risk of injury is always there. But physical therapy sports long-term health by minimizing the risk of injury. Physical Therapy works well to regain lost strength and mobility. That is good to keep you away from several health complications by improving immunity. At the NBR clinic, our team of expert physical therapists is experienced in helping athletes in their recovery.

Which includes increasing strength, mobility, pain management, and preventing future injuries. Some common symptoms of sprout injury are aches, pain, decreased range of motion, inability to lift weights swelling, and trouble in daily activities. It is how we are helping athletes in injury rehabilitation. 

Post-Surgery Rehabilitation 

In some cases, when you get a severe injury and have to take surgery for it, we are providing post-surgery rehabilitation at NBR Clinic. Once surgeon plays their roles then it’s part of the physical therapists that Dr. Riaz Ahmed is handling for you. We are providing complete programs according to your needs and goals.

This rehabilitation is different for every person according to the individual needs of a person. However the ultimate goal is to alleviate pain and improve flexibility and strength. 

Injury Prevention  

Have you heard prevention is better than cure. A physical therapist is a guardian who works for your long-term health by keeping you protected from injuries. As Dr. Riaz Ahmed at the NBR clinic is doing for you. He asses the strengths and weaknesses of a person and tailor treatment plan accordingly. Which includes regular warm-up and cool brown techniques. And type of exercise that is a good fit for a person’s health. 

Sports Rehabilitation 

One more service we are providing to help athletes in boosting their game and overall health is sports rehabilitation. In this treatment, we not only help in fast recovery but work on his game performance particularly. Which our best sports medicine specialist analyzes the performance of athletes and checks out deviations that have happened due to injury.

After a clear inspection of it make a plan and tailored program to recover it. We create a balance in their muscular power and dynamics. But the ultimate goal is to uplift their performance to peak again. 

Optimizing Athletic Performance 

Athlete Development Program is not about recovery from injury but one purpose of it is to enhance performance. A number of athletes are getting services from Dr. Riaz Ahmad for performance enhancement. He is helping them to move faster, and agile, and stronger.

We train athletes and educate them in such moves to stay healthy and perform well. Therefore, it is good to say Athlete Development Program is a secret weapon to perform optimally in game. 

How To Reduce The Risk Of Sports Injuries 

Besides treatment, it is good to follow some of these measures to keep yourself protected from injury. 

• Try to avoid games that include collisions and tackles. 
• It is not advisable to play any game year-round. Mostly for children, it is not recommended. 
• Your daily workout and exercise should be a good mix-up of all the types of exercises. Which includes aerobic, anaerobic, flexibility, strength, and weight loss. 
• Before and after work out make sure to take plenty of water. 
• Before practical application, practice any of your techniques for a long. 
• Take a slow start and increase your workout and game gradually. Like if you are preparing yourself for a race, start from a walk. 
• Use safety equipment and proper shoes before taking part in any kind of exercise or game. By following these measures you can minimize the risk of injury up to the mark. 

Our Physical Therapy Treatments For Sports Injury 

Depending upon the needs and goals of the athlete we are providing a number of physical therapy treatments for sports injuries. Some of these are: 

• Manual therapy: it is a process of hands-on techniques to treat sports injuries. That may be massage, joint mobilization, and hands-on movement to reduce pain. 
• Taping: At NBR clinic we are providing kinesiology taping services to improve blood circulation and the healing process. 
• Modalities: besides this, we are using several modalities for faster and earlier recovery of athletes. That may be heat therapy, cold therapy, and electrical stimulations good to reduce pain. 
• Balance Training: we are providing balance training to maintain equilibrium in body muscles. That is good for improving efficiency and preventing future injuries. 

Why NBR Clinic For Sports Injury Rehab in Lahore 

NBR Clinic is a house of quality service providers of physical therapy and Sports Injury Physiotherapy and Rehabilitation in Lahore. Where Dr. Riaz Ahmed is providing his services with his team of expert and well-equipped professionals. He has been working in the industry for more than 25 years and spent time as a board member of the Pakistan Cricket Team.

People are getting pain relief, quicker recovery time, prevention of future injuries, and restoring mobility by getting their services. For getting a consultation or the best sports injury rehab, have a free quote and book an appointment.

To Book Appointment or get consultation you can contact on Facebook or Instagram.

FAQs

1. What services does NBR Clinic offer for sports injuries?

NBR Clinic provides comprehensive Sports Injury Physiotherapy and Rehabilitation in Lahore, specializing in injury prevention, recovery, and performance enhancement under the expert care of Dr. Riaz Ahmed.

2. How does physical therapy help prevent sports injuries?

Through tailored exercises, proper conditioning, and muscle balance restoration, NBR Clinic helps athletes prevent injuries before they occur.

3. Can I visit NBR Clinic for post-injury recovery?

Yes, NBR Clinic offers post-injury rehabilitation for professional and semi-professional athletes to ensure a safe and swift return to peak performance.